Welcome to Lifecoachbrighton and thank you for taking the time to look at my site. My name is Peter Trenholme and I am passionate about promoting the power and potential of Lifecoaching. My aim is to provide a ‘low cost’ coaching service available to…
Have you ever wondered what is the best, cost effective way to provide cutting edge staff development which works for individuals, teams and the organisation? Have you ever wondered what is the most valuable resource your organisation has, and what is the best method…
Coaching is a powerful way of working with children and young people. Focussing on the ‘here and now’ and ‘future’ it supports young people to work on new strategies and techniques for changing thoughts, actions and outcomes. Coaching is equally effective for young men…
Do this especially now. There is so much going on around us, and so many things that we could control and influence which right now we can’t, it is important to ‘reset’ and ‘redraw’ our vision and reach. Starting now think about only…
If you find you are focussing on negative thoughts associated with ‘staying at home’ and ‘the lockdown’, it’s time to practice a technique called the ‘positive reframe’, use the link below to help Positive Reframe YPS
Inspirational at so many levels. Take one minute 29 seconds to be calm and watch this. R.I.P. Professor Stephen Hawking